I look a lot better and my clothes fit better. I also have a lot more energy.
Elk Grove Village
I feel the progress in my body, both physical and mental strength. Being around people who want to essentially achieve the same goals as you is a great feeling!
The workouts are great and always changing. I love the diversity.
With help and encouragement, I have changed my eating habits and significantly increased my fitness. The Zone One team has gone above and beyond to help me be successful!